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Episodes

Feb. 11, 2026

Sarah Baeumler: A Life Designed, Not Planned | Shit Stick of Life Pod…

In this episode, Kortney sits down with designer, entrepreneur, and TV personality Sarah Baeumler for an honest conversation about the journey that shaped her life and career. Sarah opens up about her early years as a competi...

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Feb. 4, 2026

Jules Kaden Black: Every Body Suffers | Shit Stick of Life Podcast | …

In this episode, Kortney sits down with her friend and influencer Jules Kaden Black to dive into Jules’s deeply personal health and wellness journey. Jules opens up about her struggles with body image, hormone issues, weight ...

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Jan. 28, 2026

Amy and Lachie: The Heavy Parts of Hope | Shit Stick of Life Podcast …

In this episode, Kortney sits down with Amy Sheppard and Lachlan Stuart as they peel back the curtain on one of the hardest chapters of their journey. Together, they open up about their deeply personal journey through inferti...

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Jan. 21, 2026

Ash & Mel: Motherhood Unfiltered, Unbothered, Unapologetic | Shit Sti…

In this unfiltered, laugh-through-the-chaos episode, Kortney is joined by her friends—and returning guests—Ashley and Mel, for a deep dive into the beautiful mess of motherhood. Together, they swap stories about stepping into...

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Jan. 7, 2026

Kelsey Darragh: Breaking Down, Bouncing Back | Shit Stick of Life Po…

This week, Kortney sits down with the hilarious, unfiltered, and wildly self-aware Kelsey Darragh for a conversation that goes everywhere in the best way. From her upbringing to the leap that took her to Los Angeles, Kelsey o...

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Dec. 10, 2025

Kenny Brain: Out, Loud, & Probably Crying PART 2 | Shit Stick of Life…

Kortney and Kenny are back for Part 2, and this time, they’re a little looser, a little louder, and ready to spill. With drinks in hand and their banter in full swing, they dive into the making of their brand-new show, Life i...

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Dec. 3, 2025

Kenny Brain: Out, Loud, & Probably Crying PART 1 | Shit Stick of Life…

Kortney is joined this week by her best friend and co-host, Kenny Brain, for the episode everyone’s been waiting for. With drinks in hand and zero filters, they’re finally sitting down to answer all the questions, from Kenny’...

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Nov. 19, 2025

Cat and Nat: Parenting the Sh*t Out of Life | Shit Stick of Life Podc…

This week, Kortney sits down with the unstoppable duo Cat & Nat, best friends, moms, and unapologetic truth-tellers, for a real, hilarious, and refreshingly honest chat about motherhood, ADHD brains, and everything in between...

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Nov. 12, 2025

Sangita Patel: The Fight Beyond the Spotlight | Shit Stick of Life Po…

This week, Kortney sits down with the incredible Sangita Patel for a raw and deeply personal conversation about resilience, reinvention, and finding joy even when life hands you the hard stuff. Sangita is a powerhouse in ever...

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Nov. 5, 2025

Annalie Howling: Finding Freedom, The Liberation Episode | Shit Stick…

DISCLAIMER: This episode contains explicit content and language. Kortney welcomes Annalie Howling, world-renowned performance coach, trauma specialist, and author, to The Shit Stick of Life. With over 20 years of experience g...

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Oct. 29, 2025

Kelly Putty: An Ordinary Hero, An Unthinkable Story PART 2 | Shit Sti…

TRIGGER WARNING: This episode contains discussion of sexual assault. Listener discretion is advised. RESOURCES: Canada https://findahelpline.com/countries/ca/topics/sexual-abuse US https://rainn.org/ Last week on The Shit Sti...

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Oct. 22, 2025

Kelly Putty: An Ordinary Hero, An Unthinkable Story PART 1 | Shit Sti…

TRIGGER WARNING: This episode contains discussion of sexual assault. Listener discretion is advised. RESOURCES: Canada https://findahelpline.com/countries/ca/topics/sexual-abuse US https://rainn.org/ This week on The Shit Sti...

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Oct. 15, 2025

Jen Hatmaker: Wide Awake, Finding Ourselves Again | Shit Stick of Lif…

In this episode of The Shit Stick of Life, Kortney sits down with author, speaker, and truth-teller Jen Hatmaker for a conversation that’s real and raw. The two connect over their shared experiences with divorce, navigating m...

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Oct. 8, 2025

Ryan Vella: Picking Up the Pieces

The first guest on Season 2 of the Shit Stick of Life is very special. It's Kortney’s husband, Ryan Vella. For the first time, Ryan steps into the guest seat to open up about his life, his love story with Kortney, and what it...

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Oct. 1, 2025

Solo Episode: Behind the Highlight Reel

Welcome back to The Shit Stick of Life with Kortney Wilson! Season 2 kicks off with a raw, unfiltered look at what Kortney’s summer really looked like, beyond the social media highlights. From unforgettable travels, to vagina...

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