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Episodes

Jan. 28, 2026

Amy and Lachie: The Heavy Parts of Hope | Shit Stick of Life Podcast …

In this episode, Kortney sits down with Amy Sheppard and Lachlan Stuart as they peel back the curtain on one of the hardest chapters of their journey. Together, they open up about their deeply personal journey through inferti...

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Jan. 21, 2026

Ash & Mel: Motherhood Unfiltered, Unbothered, Unapologetic | Shit Sti…

In this unfiltered, laugh-through-the-chaos episode, Kortney is joined by her friends—and returning guests—Ashley and Mel, for a deep dive into the beautiful mess of motherhood. Together, they swap stories about stepping into...

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Jan. 7, 2026

Kelsey Darragh: Breaking Down, Bouncing Back | Shit Stick of Life Po…

This week, Kortney sits down with the hilarious, unfiltered, and wildly self-aware Kelsey Darragh for a conversation that goes everywhere in the best way. From her upbringing to the leap that took her to Los Angeles, Kelsey o...

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Dec. 10, 2025

Kenny Brain: Out, Loud, & Probably Crying PART 2 | Shit Stick of Life…

Kortney and Kenny are back for Part 2, and this time, they’re a little looser, a little louder, and ready to spill. With drinks in hand and their banter in full swing, they dive into the making of their brand-new show, Life i...

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Dec. 3, 2025

Kenny Brain: Out, Loud, & Probably Crying PART 1 | Shit Stick of Life…

Kortney is joined this week by her best friend and co-host, Kenny Brain, for the episode everyone’s been waiting for. With drinks in hand and zero filters, they’re finally sitting down to answer all the questions, from Kenny’...

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Nov. 19, 2025

Cat and Nat: Parenting the Sh*t Out of Life | Shit Stick of Life Podc…

This week, Kortney sits down with the unstoppable duo Cat & Nat, best friends, moms, and unapologetic truth-tellers, for a real, hilarious, and refreshingly honest chat about motherhood, ADHD brains, and everything in between...

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Nov. 12, 2025

Sangita Patel: The Fight Beyond the Spotlight | Shit Stick of Life Po…

This week, Kortney sits down with the incredible Sangita Patel for a raw and deeply personal conversation about resilience, reinvention, and finding joy even when life hands you the hard stuff. Sangita is a powerhouse in ever...

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Nov. 5, 2025

Annalie Howling: Finding Freedom, The Liberation Episode | Shit Stick…

DISCLAIMER: This episode contains explicit content and language. Kortney welcomes Annalie Howling, world-renowned performance coach, trauma specialist, and author, to The Shit Stick of Life. With over 20 years of experience g...

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Oct. 29, 2025

Kelly Putty: An Ordinary Hero, An Unthinkable Story PART 2 | Shit Sti…

TRIGGER WARNING: This episode contains discussion of sexual assault. Listener discretion is advised. RESOURCES: Canada https://findahelpline.com/countries/ca/topics/sexual-abuse US https://rainn.org/ Last week on The Shit Sti...

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Oct. 22, 2025

Kelly Putty: An Ordinary Hero, An Unthinkable Story PART 1 | Shit Sti…

TRIGGER WARNING: This episode contains discussion of sexual assault. Listener discretion is advised. RESOURCES: Canada https://findahelpline.com/countries/ca/topics/sexual-abuse US https://rainn.org/ This week on The Shit Sti...

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Oct. 15, 2025

Jen Hatmaker: Wide Awake, Finding Ourselves Again | Shit Stick of Lif…

In this episode of The Shit Stick of Life, Kortney sits down with author, speaker, and truth-teller Jen Hatmaker for a conversation that’s real and raw. The two connect over their shared experiences with divorce, navigating m...

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Oct. 8, 2025

Ryan Vella: Picking Up the Pieces

The first guest on Season 2 of the Shit Stick of Life is very special. It's Kortney’s husband, Ryan Vella. For the first time, Ryan steps into the guest seat to open up about his life, his love story with Kortney, and what it...

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Oct. 1, 2025

Solo Episode: Behind the Highlight Reel

Welcome back to The Shit Stick of Life with Kortney Wilson! Season 2 kicks off with a raw, unfiltered look at what Kortney’s summer really looked like, beyond the social media highlights. From unforgettable travels, to vagina...

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June 25, 2025

Dr. Carlen Costa: Understanding Trauma & PTSD

Host Kortney Wilson welcomes psychotherapist & PTSD expert Dr. Carlen Costa

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June 12, 2025

Drag Superstar Jaylene Tyme: Two-Spirit Pride

Host Kortney Wilson interviews Jaylene Tyme, an indigenous Two Spirit trans woman and the second oldest contestant on Drag Race. Jaylene discusses her background as a 60s scoop survivor, her journey to sobriety, and her work...

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May 29, 2025

Forest Blakk: Sing Your Way Out of Hell

Host Kortney Wilson welcomes friend and musician Forest Blakk to the podcast for a heartfelt discussion about how his troubling childhood eventually poured into his music.

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May 15, 2025

Caitlin Green: The Gift of Motherhood

Host Korney Wilson interviews Toronto Media Personality Caitlin Green about her experience losing a child six hours after giving birth and the incredible journey she's on to honour his memory everyday.

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May 1, 2025

Sex, Snacks, and Sanity; Three Moms, No Filter

Ahead of Mother’s Day, host Kortney Wilson welcomes back popular guests, friends and mothers, Mel and Ashley.

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April 17, 2025

Maryam Monsef: The Political Spotlight

Host Kortney Wilson speaks to international speaker and advocate Maryam Monsef about how her Canadian political career ultimately lead to her leadership business, Onward.

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April 3, 2025

Live with Lindsay Ell

Host Kortney Wilson welcomes award-winning musician Lindsay Ell as guest for her first recording with a live audience in celebration of International Women's Day.

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March 20, 2025

Ask Me Anything First Edition

Host Kortney Wilson hosts an 'Ask Me Anything' episode with the help of her producer, Sarah Burke.

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March 6, 2025

Justin McIntosh: It All Started With a Cease & Desist

Host Kortney Wilson interviews Justin McIntosh, an artist manager known for his work with Reba McIntyre and Kristin Chenoweth.

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Feb. 20, 2025

Chosen Family: My Girlfriends

Host Kortney Wilson welcomes girlfriends Melodie Madden Adams and Ashley Boyd to talk about the importance of friendship.

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Feb. 6, 2025

Fartumo Kusow: A Mother's Strength

Host Kortney Wilson speaks with Fartumo Kusow, a mother who bravely shares the tragic loss of her daughter to intimate partner violence.

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